Healthy Creole Jambalaya

Sometimes you need comfort food. Some nights nothing else will do. No matter the reason, no matter the person. Occasionally, you just wanna take the night off from the kale and raw unsalted seeds. But indulgent food doesn’t have to be bad for you.

Perspective. What’s eating YOU?

Nine weeks. It’s only been nine weeks, and yet it feels like so long ago. My old life. Old habits, and old mindsets.